Topic: Stop The World I Want To Get Off!! The Benefits of Emptiness.
Our New Home: 634 Plank Rd, Clifton Park, NY 12065, Second Floor, Suite 202. From 87: Take Exit 9, then right on to Plank Rd. Dunkin Donuts is on the corner. Pass Hampton Inn on left, and building will be on the left.
Do you feel that life’s challenges are so encompassing, so demanding and so all consuming you want to press the “stop” button? That is great news!!! Because it means if you use this opportunity well, you are poised to leap into operating from a new level of being.
More often than not, many people hit this level of feeling overwhelmed and abort the process by drinking, drugging or overeating. This is incredibly unfortunate, because it is in the unknown that great things happen, not the known. When we mute these feelings, we squelch an amazing opportunity to experience the wonder of being alive. In this class, learn how you can meditate in a way that enables you to start being in control of the “off” switch of your mind, which enables you to release from the clutching and clinging to the woes of this world. When we learn how to skillfully disconnect amazing things happen, as Ken Wilber says, “we roll up our sleeves and start tackling life with gusto!” We release a great deal of energy when we disconnect, so we are then able to use that energy to finance your life in new and amazing ways. By learning how to meditate skillfully, we are able to access what Thich Nhat Hanh calls “interbeing”, where we learn that we are no-thing in ourselves, but we are every-thing when we ground our awareness in being.
Positive Genre Award Winning Singer/Songwriter, Mark Shepard will perform and lead us in song to facilitate deep transformative meditation.
$20 Donation Appreciated