Sunday 11/17 at 1:30 PM
How many times have you heard the answers are inside? Would you like to learn specific techniques to access that wisdom beyond your conscious mind? Get unstuck? Find clarity? In this experiential workshop, you will learn simple do-it-yourself healing techniques that can bring mind, body and spirit together to find peace and understanding. Awaken to your intuitive nature, become grounded in your knowing and more confident about the present moment and your future.
Deb Foss has a passion for sharing healing methods from a variety of psychological and spiritual traditions, including Yoga, Buddhist meditation, Psychosynthesis and Gestalt therapy. Her warm, engaging style makes learning accessible and fun. She is a Kripalu certified facilitator, yoga teacher and bodyworker.
$20 Donation Appreciated
Shenedehowa Adult Community Center
6 Clifton Common Court
Clifton Park, NY 12065
From 87 – Take Exit 9 W/Route 146 heading toward Schenectady
Travel on Route 146 for 2.4 Miles
Take Left on to Vischer Ferry Rd
Travel on Vischer Ferry Rd for 0.4 Miles
Take a Left into Clifton Commons Blvd
Very shortly, there will be a T-shaped intersection
Take a right at the T-shaped intersection and travel on until you see the red building on your left.
Enter in the side entrance on left.
Room will be the third set of doors on the right.